Batch baking breakfast is the way to go! Who has time in the morning to stress about making a huge meal?? Make this incredibly delicious and EASY strawberry baked oatmeal on Sunday evening, and serve it all week for breakfast. You can thank me in advance!
Strawberries Please!
Before we begin, let’s take a look at our star ingredient and measure up the incredible nutritional properties of STRAWBERRIES! Food that is both yummy and packed with vitamin goodness is a huge win, especially when you’ve got little ones.
Strawberries are a delightful and nutritious fruit that children love for their vibrant color and sweet taste. Not only do they add a burst of flavor to any dish, but they also pack a powerful punch of essential nutrients that support healthy growth and development in kids. Incorporating strawberries into meals, like a delicious baked oatmeal, ensures your little ones enjoy both the taste and the health benefits of this incredible fruit.
Nutritional Benefits of Strawberries:
- Rich in Vitamin C: Supports a healthy immune system and aids in collagen production for strong skin and tissues.
- High in Fiber: Promotes healthy digestion and helps maintain stable blood sugar levels.
- Antioxidants: Contains powerful antioxidants, such as anthocyanins and ellagic acid, that protect against cell damage and boost overall health.
- Low in Calories: A low-calorie option that makes it a guilt-free addition to meals and snacks.
- Folate: Essential for proper brain function and a key nutrient during early development.
- Manganese: Supports bone development and helps regulate blood sugar levels.
- Potassium: Aids in maintaining healthy blood pressure and heart function.
- Hydration: With high water content, strawberries help keep children hydrated and refreshed.
Strawberry Baked Oatmeal Recipe
When you’re a busy mom, easy recipes are a must. This recipe does not disappoint. You can literally throw all of the ingredients in the baking pan, so clean up is super minimal. In just 35 minutes, you’ll have breakfast sorted for the week!
This recipe was found on kidfriendly.meals. I adapted it a bit to make it my own, but Min Kwon always has the best recipes for littles! Be sure to check her out.
Ingredients:
- 2 cups chopped strawberries
- 1 1/4 cup milk (any milk will do)
- 1 medium banana or 2 small finger bananas
- 2 cups oats (use rolled oats for best results)
- 2 tbsp chia seeds
- 1 tsp cinnamon or pumpkin pie spice
- 1 tsp vanilla extract
- 1/2 cup sliced strawberries for topping, can also use additional fruit such as blueberries
- 1/2 c chopped walnuts (optional)
- 2 scoops collagen powder (optional, but adds a great hit of protein)
Instructions:
- Preheat oven to 350 degrees F.
- Spray 8-inch baking dish with non-stick spray or coat dish with butter.
- Place chopped strawberries and milk into blender and blend until smooth.
- Smash banana in the dish. Add oats, chia seeds, cinnamon or pumpkin pie spice, vanilla, blended strawberry/milk, walnuts and collagen powder. Mix until combined.
- Top with sliced strawberries and any other fruit you desire.
- Bake until liquid is absorbed, about 30-35 minutes.
- Allow to cool. Please note the oatmeal bars will become more firm as they cool.
- Store in an air tight container in the fridge.
Click the video below to watch Min create this delicious strawberry baked oatmeal!
